PE 147 - Exercise Techniques

Credits: 3
Lecture Contact Hours: 2
Lab Contact Hours: 1
Description: This course will introduce the student to proper resistance, cardiovascular, flexibility and neuromotor exercise techniques. Instructional method options will be introduced to facilitate teaching in both one-on-one and group exercise settings. This class will also provide instruction in how to lead and manage group exercise classes.

Prerequisites: None.
Corequisites: None.
Recommended: PE 112

Course Category: Occupational
This Course is Typically Offered: Fall, Winter
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