PE 104 - Physical Fitness and Conditioning

Credits: 2
Lecture Contact Hours: 1
Lab Contact Hours: 1
Description: This course stresses vigorous body conditioning through progressive exercises, stretching, weight machine and free weight use. Cardiovascular fitness will be emphasized.

Prerequisites: None.
Corequisites: None.
Recommended: None.

Course Category: Occupational
This Course is Typically Offered: Fall, Winter
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